Meet your big sisters, for periods.
OUR MISSION
We are on a mission to create educational content on the entire spectrum of women’s health. We believe that when people are equipped with information they’re better able to make informed choices from an empowered place.
In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience.
We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.
Meet Al
Alex is the founder of Hey Al! Productions, a boutique podcast production company based in Brisbane. As well as a podcast host and producer, Al is a gender studies major, and a published writer having written for Mamamia, PopMatters, Out & About With Kids Magazine, Collider and more.
As a mum to three beautiful kids, she champions an open and candid dialogue on women’s health and wellness, striving to dismantle societal taboos surrounding topics like periods and mental health.
For the last decade, Al has been on a complex health journey of her own. This personal experience not only equips her with lived expertise but also fuels a deep commitment to amplifying women’s stories.
ALEX
Producer & Co-Host
Michelle
Co-Host & Women’s health practitioner
Meet Michelle
Michelle is a registered acupuncturist, a registered Chinese herbal medicine practitioner, a yoga and meditation facilitator, a women’s health educator and the owner of Ova Acupuncture and Chinese Medicine, a women’s health clinic based in Camp Hill, Brisbane.
Michelle has a deep passion for empowering women to feel more at home in their bodies. In her clinical practice she supports women through every season of life from puberty to perimenopause and beyond.
Michelle brings her strong clinical experience to The Periodical Pod. She’s on a mission to change the narrative around periods as being “annoying / painful / dirty” to something that women are proud of and see as our superpower.
Stay Tuned For Our Latest Episodes
Be the first to know when The Periodical Pod has landed!